I am making big claims here today. But I swear by this one key ingredient for transforming all of my smoothies into something totally magical!
The key is: frozen bananas!
You can freeze bananas by choosing ripe ones, peeling them, and storing them in tightly sealed freezer bags. Stick in your freezer and use them as desired! I usually eat mine within the week.
Bonus: Another mouth watering way to upgrade your smoothie game is to replace water with coconut water. If you are already on the frozen banana train, try this for a change!
Extra bonus: Drizzle maple syrup on top and drink it with a straw!
The straw makes all the difference, guys. Here is a recipe for one of my very favorite smoothies combinations:
A BEAUTIFUL GLOW SMOOTHIE ☼
1. Blend 1/2 cup raspberries, 1/2 cup wild blueberries, and 1 cup coconut water together in a high speed blender.
2. Add 2 ripened bananas (brown spots are best!) and 1-1/2 frozen bananas. Blend together on high until smooth.
3. Pour into a glass. Drizzle 1-2 tsp of maple syrup on the top. Insert your favorite straw and enjoy!
For more smoothie and skin-friendly, feed your glow recipes, visit Free Your Glow!
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